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Hi, I'm Lisa Howell
Registered Nurse and Holistic Wellness Coach

Do you crave to have better health, harmony, and joy in your life?
Frustrated with your inability to make sustainable changes?
Feel like you don't have the support to make your life better.

I am here to help!

I help women learn to honor and nurture the relationship with themselves, tapping into that beautiful power within - which creates more joy and inner peace - resulting in better health, happiness and harmony in their life.  

My Holistic Vision

Your true health comes from your emotional, mental, and physical state.  You achieve true health by balancing and optimizing all these areas of your whole being. When one is out of balance, it affects all areas of your health. My vision is to help you strengthen, manage, and balance all three areas, so you can truly  thrive in your life.

You will be shown a path to make your goals a reality.  I will help you make lasting changes in your overall health and happiness. We will create new patterns and habits, so you create and maintain the life you dream of and deserve.

Together we will take you from a place of desperation, frustration,  and stagnation to a place of fruition.  

 

Through a holistic mindset, you will find great physical health again, lower stress levels, less anxiety, more energy, happier life, and true purpose for living a life of EASE not DisEASE . 

You will become empowered to leave your life of survival mode to a life of a Thriving mode.

 

You will regain faith in yourself  - gain your internal strength, and belief that you have the power within you - to create the life you dream of.

 

MY VISION IS FOR YOU TO THRIVE

 My Space for You

 

I create a safe space to reflect and discover where you really are in your life and health. 

You will be heard. You will be safe. 

You will have the opportunity to speak your truth, your fears, and your limitations with no judgment.  With an open heart, I am here to serve you, support you, and create the life you desire.

Together we will do deep inner work to allow you to be your best version of yourself.

We will create a clear vision of where you want to be.  We will explore obstacles, limiting beliefs, and patterns that are stopping progress.

 

I will help you reframe your mindset to eliminate obstacles, and create a clear path forward towards your goals. 

 

I will empower you to know that you can do anything you set your mind to. I believe in your abilities and dreams.

 

We will safely balance all areas of your life emotionally, physically, mentally, and spiritually, so you can achieve your healthiest version of yourself.  

MY SPACE FOR YOU IS SAFE AND HEALING

 

 Dreams to Reality

 

Are you ready to finally make a change? 

 

I promise to help you find ways to improve your health and wellbeing. 

Together we will make those positive changes in your life, you so desperately want to make.

 

I will help your stressful life feel more at ease.

I will help you change that anxious feeling to calm.

 

You will find renewed sources of energy to make your life vibrant again.

 

Your physical health will become something that you are proud of.

 

You will heal holistically covering all aspects of your health.

You will move out of survival mode to a thriving mode.

Together we will create a path for you to transform your life to the one you have always dreamed of.

THE REALITY IS - COACHING WILL CHANGE YOUR LIFE

LET ME HELP YOU
DISCOVER YOUR SOUL'S JOURNEY TO JOY

My PASSION  is to help you tap into the beautiful essence of your soul and find its JOY. 

To help you remove the veils of stories and limiting beliefs you have identified with that have caused your suffering.

I will empower you to feel confident and safe to live in the space of your TRUEST most authentic and beautiful self.

I will help you feel safe within, to learn the power to protect, to feel confident to speak up, to honor yourself, and to let go - all in the name of self-love.

 

To create a powerful sense of identity and to learn how to free yourself of the suffering and disEASE that we create by our own limiting beliefs.

 

If you are ready for a change in your life, and you desire to really develop a more powerful, loving relationship with your mind, your body, and your soul, then this is your path to your SOUL'S JOURNEY to JOY.

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YOUR HEALTH AND HAPPINESS ARE INVALUABLE

LET'S WORK TOGETHER TO CREATE

HEALTH, HARMONY, AND HAPPINESS IN YOUR LIFE!

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